How to Keep Your Employees Healthy While They’re Working From Home

At first, everybody was fine working remotely, says Melissa Afterman, an ergonomics consultant and environmental health and safety specialist at the University of California, San Francisco. But after about three months, she says, “I started getting a lot of phone calls.”

Since Covid-19 sent droves of office workers home, doctors and workplace safety experts have called attention to the risk of work-related injuries and health problems, from back pain to tooth fractures. Even as many remote employees have settled into a routine, it was only a matter of time before months of hunching over laptops–combined with the stress of living through a pandemic–started to take a toll on their health.

Forty-one percent of Americans have had new or increased back, neck, or shoulder pain since they began working from home, according to a survey commissioned by insurance company Chubb in May and June. And in a separate June survey of

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Customers Bancorp Discloses Healthy Credit Quality & Declining Loan Deferrals; Reiterates Financial Guidance

WEST READING, Pa.–(BUSINESS WIRE)–Over the last decade, Customers Bancorp and its principal subsidiary, Customers Bank (the “Bank”), have developed a suite of commercial and retail loan products with one particularly important common denominator: relatively low credit risk assumption. The Bank’s multifamily, mortgage warehouse, and specialty finance lines of business, for example, are characterized by conservative underwriting standards and low loss rates. As a consequence of this emphasis, the Bank’s credit quality to-date has been healthy despite a highly adverse economic environment. Nonperforming assets increased slightly to $92.6 million at August 31, 2020 from $86.4 million at June 30, 2020 and are expected to fall below $80.0 million by quarter-end due to the anticipated sale of an investment CRE loan.

Further, we are pleased to disclose a sharp decline in loan deferrals since financial results for Q2 2020 were released. Excluding PPP loans, active deferments decreased to $439.0 million

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Immunity-Boosting Breakfast Ideas You Must Try To Stay Healthy

A healthy diet can help you boost immunity


  • Citrus fruits are loaded with immunity boosting properties
  • Ginger and turmeric are beneficial for your immune system
  • Fibre-rich breakfast can help you lose weight

It is often advised to consume a healthy and heavy breakfast. It is considered as the most important meal of the day. Breakfast provides you optimum energy levels to start your day and help in healthy weight management. The need to enhance immunity has been stressed enough in the past few months. A strong immune system helps you fight against diseases. It works as a defence against diseases. You can make certain modifications to your breakfast too which can help you boost immunity. Several foods, kitchen ingredients and healthy eating practices are beneficial for your immune system. Here are some tips that can help you consume an immunity-boosting breakfast.

Immunity-boosting breakfast tips

1. Add fruits to breakfast

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